Just be aware of natural breathing process.......
You should not change the rhythm..... just enjoy about all dimensions of breathing process....
Nice to start bahiya. You can visit me at www.designs-of-life.blogspot.com Please continue.Abhinav
nice to see u here sir n ma'am.we all (especially me) are wid both of u in this new journey.i want to know my citta....just keep me under ur kind and rare supervision. :)
hari om
Nice to start bahiya. You can visit me at www.designs-of-life.blogspot.com Please continue.Abhinav
ReplyDeletenice to see u here sir n ma'am.we all (especially me) are wid both of u in this new journey.i want to know my citta....
ReplyDeletejust keep me under ur kind and rare supervision.
:)
hari om
ReplyDelete